Summer Aqua Pilates Classes!

Location: Foothills Clubhouse, Mon/Wed/Fri 10:30-11:30am, starting May 31st.

$10 per session w/ bundle purchase at $100 for 10 classes (plus one free class).

  • The ideal form of exercise that is effective and powerful yet extremely balanced and safe.
  • Greater core muscle engagement
  • Increase flexibility and reduce stress on the joints
  • Can burn 200-300 calories per hour
  • Enhances toning and developing muscular strength and endurance
  • Helps people who suffer from inflammatory illness such as arthritis and fibromyalgia

Contact Chip May, A.C.E Personal Trainer/Fitness Instructor   Email:  Px: 720-938-2178